ZimFit is your sustainable health and fitness solution right here in Switzerland. Using a holistic approach that brings together the mind, body and environment, Kathy Zimmerman’s ZimFit sessions are sociable, fun, and take full advantage of the stunning setting of the Lake Geneva region. ZimFit focuses on Active Recovery, Recreational Fitness and Sustainability in Sports. […]
Outdoor Circuits have begun for 2011 in Vidy, Lausanne. The circuits involve 1hr of group fitness training with bootcamp/urban training style exercises in a fun and motivating environment.
The Lausanne sessions are now being held on Wednesday morning, from 7:15 to 8:00. These are beginners’ sessions, aimed to give an easy entry to a bootcamp-style workout. If you haven’t done any exercise for a while, this is the perfect opportunity to get started again! Note that the meeting point for this session is […]